Tried, tested and successful!
At End-Rich, we opt for a holistic approach to sleep and well-being. We understand that there is such an important relationship between a fantastic and varied day time routine, consistent nap schedule and a good night time sleep.
As parents ourselves, we know the detrimental effect that lack of sleep can have on both parents and babies alike! From over-tired babies, grumpy toddlers, tantrums and zombie parents, the sleep deprivation can have a knock on effect on your little one’s well being, development and happiness.
So what’s the solution?
A safe, stimulating and consistent routine, where your little one is gently encouraged through love, kindness and patience to sleep well.
What can I expect from the downloadable guide?
- The End-Rich Sleep Philosophy
- Sleep Training Vs Sleep Comforting
- Daily Activity Template
- Daily Routine Schedule from 4 – 18 months
- Night Time Routine Guide
- Troubleshooting Tips
- Downloadable App Suggestions
- Final Thoughts
As teachers and parents ourselves, we love learning and watching others learn and succeed. We genuinely care and would love to support you through your parenting journey; hear all about your progress (good days and bad); and stay in touch for any extra support, guidance or clarity you may need.
If you have any questions about the downloadable Guide to Baby’s Day and Night Routine, please do get in touch.